I finally bit the bullet and ordered the MuTu System
this weekend. I’ve been doing some DR (diastasis recti)
exercises that I found on-line on my own for a couple of months now and have not seen any
changes. I decided to bite the bullet and
buy the program. I’m hoping by having
videos to follow with a week by week progression that I will see improvement. According to the MuTu website I should notice a
change in about 4 weeks and SEE a change in about 8 weeks. My major issue I think is going to be
following the food guideline plan. I
LOVE SUGAR and everything that comes with it. That is one of the things
Wendy encourages you to cut out and she is right I know! It’s sooooo
hard. I've been trying though. I've already cut down my sugar by half in my morning latte and I've been trying to eat whole snacks...nothing pre-packages. I even bought organic peanut butter with no added sugar. That's a decent start for week 1...right?
Ok so as I mentioned I’m currently in week 1 of the program. The plan states you should walk 20 minutes a
day. I’ve been running and doing yard
work so have counted that as my “walk”...not sure that is ok but that is what I'm doing. I've also been doing he core phase 1 exercises religiously. It is a short 7-9 minute video which you
need to do twice daily. I do them back to back as I don’t have time to go back later in the evening… quite frankly I’m
usually ready for bed by the time I tuck my little one into her bed. The core exercises seem a bit easy and I’m
not sure much is happening right now but I’m hopeful that I’m building strength
in my core/pelvis area to prepare for phase II.
So... let me give you some background. My daughter is 5 ½ years old… Yikes!! I
know. I’ve been doing exercise on and
off on my own since she was born but no matter what I did couldn’t lose the jelly
belly… it is still there! In the past year
or so I’ve been trying to do a better job of eating healthier and working out
more. At one point (before a trip) I even lost 12 pounds but the belly was still
there. I’ve since gained most of that back L. The worst part is that lately I keep getting
asked if I’m pregnant.. REALLY
people. Don’t you know you aren’t
supposed to ask a woman if she is pregnant.
It’s a real confidence de-flater when you think you look pretty good and
then are asked if you are having a baby.
NO I AM NOT! Are you????? After doing some research and the test I realized I have diastasis recti. It's not wide... only two fingers but it is deep, hence I started some of the DR exercise on my own but nothing is happening. Also, I'm feeling very bloated and gassy every time I eat... all good news right? Ha! Anyway, that brings me to paying the $97 bucks and ordering
the 12 week program. I will keep track
of my progress and let you know how it goes … wish me luck!
For more information you can follow this link:
https://pz138.isrefer.com/go/about/ringiann/For more information you can follow this link: